Chronically Living and how to make the most of it Podcast Artwork Image

Chronically Living and how to make the most of it


The goal of the show is to provide tangible ways to improve the well-being of chronic illness warriors.Chronic pain and illnesses are becoming increasingly common. While having a chronic illness can seem like the end of the world due to so many drastic life changes that come with it, your life doesn't have to be so terrible. This podcast takes a positive approach to chronic illnesses, discussing ways to live an amazing life despite your health circumstances.All information on this show is health education/psychoeducation and should not be considered medical advice. Please always consult with your healthcare professionals.Kelsey Harris, MA, RCC is a psychotherapist/clinical counsellor and a person with lived chronic illness experience.

Recent Episodes

Where Should I Make New Connections Online? with Amy SinhaOctober 18, 2021 Episode artwork Why Should I Try Hypnotherapy for My Chronic Pain? with Sam VisnicOctober 11, 2021 Episode artwork Who Should Be Contacting the Present Moment?October 04, 2021 Episode artwork How Do I Manage My Weight with Chronic Illness? with Dr. Franchell HamiltonSeptember 27, 2021 Episode artwork How Do I Achieve a Sense of Accomplishment with Chronic Illness? with Darren RadkeSeptember 20, 2021 Episode artwork When Do We Need to Get Some Creative Hopelessness Going?September 13, 2021 Episode artwork Where Should I Start When Integrating Holistic Methods for My Chronic Illness? with Dr. Richard HarrisSeptember 06, 2021 Episode artwork Why Should I Use Humour to Improve My Well-Being? with Edie SohigianAugust 30, 2021 Episode artwork What are the Evidence-Based Treatments for Chronic Pain?August 23, 2021 Episode artwork When's the Last Time Your Authentic Self and Chronic Illness Had a Chat? with Amber GilkersonAugust 16, 2021 Episode artwork Can What We Eat Make a Difference for Our Autoimmune Symptoms? with Mandy PodlesnyAugust 09, 2021 Episode artwork What Can I Do for Self-Care When I Have a Chronic Illness?August 02, 2021 Episode artwork How Can I Improve My Gut Health? with Beau BermanJuly 26, 2021 Episode artwork Can a Nerve Give Me Some Pain Relief? with Melanie WellerJuly 19, 2021 Episode artwork How Can Language Affect My Illness?July 12, 2021 Episode artwork What are you noticing about your jaw and head pain? with Dr. Dave ShiraziJuly 05, 2021 Episode artwork Are You Feeling Invisible? with Sarah LubyJune 28, 2021 Episode artwork Season 2 TrailerJune 21, 2021 Episode artwork Flash From the Past: Pelvic Floor Physio with special guest Queenie WuJune 14, 2021 Episode artwork Flash From the Past: Psoriatic Arthritis with special guest Katie JamesJune 07, 2021 Episode artwork Movement for Chronic Illness with special guest Tania ClarkeMay 31, 2021 Episode artwork The Mind-Body ConnectionMay 24, 2021 Episode artwork Brain-Based Wellness with special guest Elisabeth Kristof May 17, 2021 Episode artwork Body Positivity for SpooniesMay 10, 2021 Episode artwork Undifferentiated Connective Tissue Disease with special guest Danielle Julius-WilliamsMay 03, 2021 Episode artwork